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Health & Wellness

A body under attack
Imagine some days waking up and your entire body aches — you’re fatigued to the point that you’re completely drained. Then there are days you wake up and have problems with your vision; another day your hands or feet could be purple (caused by ...
Purchasing hearing aids
People always ask me how they will know which kind of hearing aid is best for them. There are essentially tens of thousands of different possible hearing aid manufacturers, numerous hearing aid styles, unlimited hearing aid features, and varying leve...
Simple ankle stretches you can do at home
One of the most common issues that prevent people from participating in regular physical activity are weak, stiff, or painful ankles. It is often the result of a recent or chronic ankle sprain. Following an ankle sprain, strengthening exercises shoul...
Poor is a state of mind
The late film producer who made the movie “Around The World In 80 Days” and who at one time was married to Elizabeth Taylor — Mike Todd — once said the important phrase that is the title of this article, poor is a state of mind. Yes indeed it...
Lupus cannot win
Two months ago today, Shanelle Brennen, president of Lupus 242, lost her more than two decades battle with lupus, but her younger sister Shonalee King Johnson has no intention of letting the disease win the ultimate battle, and she plans to continue ...
Hearing aid options
When it comes to hearing aids, many people with hearing loss are self-conscious and desire to have a hearing aid that is inconspicuous and cannot be easily seen by others. Hearing aid manufactures have tried to meet this demand by coming up with devi...
Grand Bahama nurses take to the streets in celebratory march
FREEPORT, Grand Bahama - Nurses of Grand Bahama took to the streets in a celebratory march in recognition of Nurses Month which got underway yesterday. Monday, May 1, marks the month that recognizes the value of a nurse, as well as the birthday of F...
Optometric physician encourages annual eye test
William Shakespeare once said, “The eyes are the window to the soul”, however Optometric Physician Dr. Fendt Shearer says “The eyes are the window to your health”, and as such he encourages people to be diligent and ensure that they have thei...
Aging feet
Aging takes its toll on your feet and ankles as it does with the rest of the body. By the time we reach age 65, most of us will have walked more than 75,000 miles (three times around the equator), and put several million tons of weight on our feet. G...
A different type of heart attack that affects mostly women
Not all heart attacks are created equal, especially when they happen in women. In addition to often experiencing different warning signs of a heart attack, women are also more likely to have a sudden tearing in the walls of the arteries that bring bl...
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