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Health & Wellness

Life expectancy increasing with better sickle cell treatment
ust as people are encouraged to know their HIV/AIDS status, Pediatric Hematologist Dr. Corrine Sin Quee Brown encourages people to know their sickle cell status, a screening for which she says only needs to be once, unlike testing for HIV/AIDS. Whil...
Seven ways to manage your weight
You’ve heard that managing your weight is all about the lifestyle, and not the quick fix, so today I’d like to give you seven habits that fit people have, which can be applied to your own life.   • Approach each day with perspective...
Dealing with back-to-school foot pain
After wearing flip-flops all summer, some students will head back to school this fall with foot pain and even injuries. The American College of Foot and Ankle Surgeons (ACFAS) reminds parents and students that foot pain isn’t normal and can be redu...
As hire As whereas Bs hire Cs
I happened to be watching T.V a little while back when Senator Ted Cruz who was running at the time to hopefully be the Republican candidate for president of the U.S. (United States) commented, that if he won the nomination for the party Carly Fiorin...
Emerging successfully in life and relationships
Emerging successfully in life and relationships will come if you remain true to your core values. Although the expression of those values may change, people owe it to themselves to be true to those values, according to therapist Harrison Thompson. ...
Five habits that cause belly fat
There’s nothing quite as frustrating as that stubborn belly fat that sits around your waist, makes your pants tight and destroys your confidence. If you have belly fat to lose, then chances are great that you are harboring one or more of these fiv...
Cancer survivors and fitness fanatics jump and wave for the cure
More than 200 cancer survivors, supporters and fitness fanatics jumped, waved and worked up a sweat to raise money for cancer research and awareness at CIBC FirstCaribbean’s “Soca for the Cure” fitness fundraiser at the Melia Nassau Beach Resor...
Your child’s feet
We often think of and treat children as little adults. This is not recommended, and just as children cannot be treated as little adults, you should not treat their feet the way you treat an adult’s. Every child is special — and so are each child...
Everything’s within
Now I’m quite sure that when some of my readers initially read the title of today’s article they may indeed be scratching their head as they don’t quite understand exactly what I’m getting at. Well my friend, I recently came across a wonderfu...
RBC partners with dentist to promote the importance of good dental hygiene at summer youth camp
More than 50 children between the ages of five and seven benefited from an interactive session on proper dental hygiene when RBC partnered with Dr. Kristen Darville, pediatric dentist, to host a community dental hygiene forum at The Royal Bahamas Pol...
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