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Health & Wellness

An annoying, painful disease
Every step is a battle. Every bent knee is painful. Even the most gentle of touches is an excruciating ordeal. Life has never been the same for Dwayne Curtis (name changed) since he was diagnosed with what he calls an annoyance of a disease — gout....
Balinese guru Made Sumantra brings ‘The Healer Project’ to Mandara Spa as part of the brand’s anniversary
One of the world’s most sought-after healers, Guru Made Sumantra, will visit Paradise Island in October for three days of personal sessions as part of award-winning Mandara Spa’s 20th anniversary and in celebration of 15 years as a Bahamian entit...
The reasons your fat loss is stuck
If your scale won’t budge, then this story is for you. Jon Gabriel was stuck. At nearly 410 pounds, he had tried every diet imaginable — with no luck. No matter what approach he took to lose fat, his body would fight him, and he would inevitab...
Types and causes of hearing loss in children
There are several types of hearing loss and many different reasons why a child could suffer from a hearing loss. Additionally, a hearing loss could be temporary or permanent, range from a slight to profound loss, and may be experienced in one or both...
RBC partners with Bahamas Cancer Society to bring awareness to childhood cancer
September is Childhood Cancer Awareness Month; it is recognized as a time to honor children and families affected by these diseases, and rally support to give children with cancer better outcomes by supporting research. In children under 15, in the i...
It is estimated that one in every 20 adults over age 50 has PAD
Peripheral Arterial Disease (PAD) is a common problem that affects almost 10 percent of the population. It is estimated that one in every 20 adults over the age of 50 has PAD. PAD happens when blood vessels begin to narrow, leading to decreased blood...
Thinking about it works
As all of my regular readers, listeners and Facebook friends know, I finish up all of my instructions with this thought — think about it. In other words, I don’t tell anyone that they should either agree with me or reject what I say without firs...
More than 450 volunteers remove 1,000 pounds of trash during International Coastal Cleanup
The South Beach environs — its beach and wetlands — are healthier today after the removal of 9,888 pieces of trash during the recent International Coastal Cleanup (ICC) event. Volunteers combed the beach, shrubs and mangroves of South Beach for ...
Supporting Ailey II is a support for breast cancer support group
Sister Sister (Breast) Cancer Support Group relies on the generosity of people and corporate Bahamas to carry out its mission to offer a safe and caring environment for women (and men) whose lives have been touched by breast cancer. And then there’...
What’s better for weight loss — diet or exercise?
You want what millions of other people do — to lose weight. Whether you want to trim off extra pounds so you’ll feel better, look better, or be better prepared to tackle whatever demands come your way, you probably want to find the most efficient...
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