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Health & Wellness

Healthy living
Medical experts say it all the time, fiber is important to good health — for the health of the digestive system and the lowering of cholesterol. But most people do not get the recommended daily intake. To be honest, the average adult’s intake is ...
Grand Bahama positions itself for future healthcare development
FREEPORT, Grand Bahama – The Grand Bahama Medical & Dental Association’s 14th Annual Medical Conference officially opened on September 25, under the theme, “Healthcare in The Bahamas: Overcoming Obstacles and Looking to the Future”. Dr. M...
Pickles and ice cream
Salty, sweet and spicy – even if you have never been pregnant, you know about pregnancy cravings, and it's usually the weird ones, like pickles and ice cream. Not all pregnant women have weird pregnancy cravings. Some actually have food aversions t...
Bahamian named Dedman Scholar at University of Texas Southwestern Medical Center
Dr. Donald Glass II, assistant professor of dermatology at the University of Texas Southwestern Medical Center, in Dallas, Texas, was recently named a Dedman Scholar in clinical care at the medical center. A release appearing in the Centertimes, a p...
Smoking and your feet
Smoking cigarettes has long been known to have detrimental health effects on the body, contributing to problems, such as heart disease and lung cancer. Smoking can also have many lesser-known but just as deadly health effects on the feet. The feet ar...
Your words are prophetic
I very often mention a book written by Joyce Meyer in these articles because its title sums up the very Essence of Truth, and that book is ‘Words Are Containers of Power’…..yes indeed they are! We’ve all I’m sure heard that well known sayi...
Living with lupus
Due to improvements in treatments for lupus (Systemic lupus erythematosus), people with the condition are living significantly longer, according to Dr. Omala Ablack who said the outlook for any given individual is dependent on the severity of the dis...
Natural Empress: Beauty secrets are all in a glass
Renee Davis, who is popularly known as “Natural Empress”, is constantly questioned about her smooth glowing skin; her healthy growing hair and how she lost the baby weight after her second baby. She chalks it all up to the fact that she juices. ...
Working through the meltdown
Temper tantrums in toddlers can be very common and, for the most part, they are a normal part of a toddler’s development. It can be very frustrating and nerve-racking for parents as they try to pinpoint what happened and why their child is having a...
CIBC FirstCaribbean employees raise money weekly for cancer groups leading up to walk
CIBC FirstCaribbean employees are on a mission to raise $35,000 to benefit local cancer research and care organizations. Since August, the bank’s employees have engaged in on and off-site fundraising activities nationwide. To date over $5,000 has ...
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