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Health & Wellness

A marathon journey
As breast cancer awareness throughout the world, and particularly The Bahamas, increases, many more women - and men - are surviving the disease once thought to be an automatic death sentence. One such survivor is Bahamian optometrist Dr. Ebbie Shear...
Your life is your sermon
Do you know a whole lot of people who are always, what we would perhaps term preaching, lecturing everyone on what they should do; and yet as you observe these people perhaps they do not appear to be living their own life in accordance with what they...
Summer is done, fun-filled fall days ahead
Summer is done. The long days on the beach and boating weekends are pretty much behind us. The cool breezes of fall have slipped in, whispering, and reminding us that Christmas is almost here! After the beach fun is over, what is there to do to pass ...
The unglamorous side of getting knocked up
We are going to talk about the things that every pregnant woman dreads and no women really talk about, things that we hope stay between our girlfriends, mothers and health care professionals. So, if you are a guy, a daddy-to-be, and have been followi...
I appreciate you
My Friend, we can all do so much each and every day to inspire others when we just acknowledge them and their efforts as they live their daily lives. That’s right, there are far too many extremely negative people spread throughout this great big w...
‘The Equalizer’ is over the top in every single way imaginable
Cast: Denzel Washington, Marton Csokas,Chloe Grace MoretzGenre: Action ThrillerDwight’s Rating: 2   Meryl Streep in “Iron Lady”; Renee Zellweger in “Cold Mountain”; Will Smith in several of his movies; and Johnny Depp in at least hal...
Healthy living
Medical experts say it all the time, fiber is important to good health — for the health of the digestive system and the lowering of cholesterol. But most people do not get the recommended daily intake. To be honest, the average adult’s intake is ...
Grand Bahama positions itself for future healthcare development
FREEPORT, Grand Bahama – The Grand Bahama Medical & Dental Association’s 14th Annual Medical Conference officially opened on September 25, under the theme, “Healthcare in The Bahamas: Overcoming Obstacles and Looking to the Future”. Dr. M...
Pickles and ice cream
Salty, sweet and spicy – even if you have never been pregnant, you know about pregnancy cravings, and it's usually the weird ones, like pickles and ice cream. Not all pregnant women have weird pregnancy cravings. Some actually have food aversions t...
Bahamian named Dedman Scholar at University of Texas Southwestern Medical Center
Dr. Donald Glass II, assistant professor of dermatology at the University of Texas Southwestern Medical Center, in Dallas, Texas, was recently named a Dedman Scholar in clinical care at the medical center. A release appearing in the Centertimes, a p...
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